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Menopause


At Women First Healthcare we understand that menopause can have a significant impact on mental and emotional wellbeing. Our specialist team provides compassionate, individualised support, always respecting your choices and preferences. We offer guidance on therapies, lifestyle adjustments, and, where appropriate, medical treatment options such as medication — all designed to support your mental and emotional resilience throughout this transition, in a safe and empowering environment.

Hormone fluctuations are widely accepted as part of female fertility, and yet it is only recently that the impact these fluctuations have on mental health has been prioritised. Oestrogen and progesterone are not just related to reproduction—receptors for these hormones are throughout the brain. Yet specialist input for women’s mental health in the context of the menstrual cycle and menopause is still not consistent or widely available. Our team at Women First Healthcare aims to explore and support clients’ physical, psychological and mental health while recognising the impact of their hormonal changes on all these aspects.









Understanding Menopause



Natural menopause is the permanent cessation of menstrual periods after 12 months with no other obvious pathological or physiological cause. It is a natural part of ageing that usually happens between the ages of 45 and 55 years old.




Premature Menopause



Premature menopause (before the age of 40 years old) and early menopause (before the age of 45 years old) are conditions where a woman, or person assigned female at birth goes through menopause at an earlier age than is typically expected. Some reasons may be surgery, certain health conditions, family history of menopause at an early age or cancer, but sometimes the cause is unknown.




Perimenopause



Perimenopause means ‘around menopause.’ This is the time that your body makes the natural transition to menopause; your body and menstrual cycle may begin to change, you become less fertile, and your hormones fluctuate. Women can experience this transition to menopause at different ages.




Menopause Symptoms & Treatment



Symptoms are individual to each woman and can include unpleasant physical and mental health difficulties. For those who require it, the main treatment for menopausal symptoms is hormone replacement therapy (HRT), but we know that not all women need it or have been advised that they are not suitable for prescribing. Some women may prefer alternative treatment options, which might not be widely available. Our specialist team aims to assist in developing an individualised and holistic treatment plan with you.





START YOUR JOURNEY










What We Offer?







If you require specialist treatment our team can create an individualised treatment plan with you, which may include medication prescribing, mental health treatment or support and/or psychological therapy to help you to manage symptoms, the first step would be:

Initial assessment with one of our specialist Psychiatrists, Psychologists, Advanced Nurse Practitioners or Registered Mental Health Nurses.

OR

If you feel a physical health review would be helpful, we can arrange an initial assessment with a specialist menopause service or a private GP as a first step.






Menopause care for survivors of cancer can be complex and may require specialist input. Following assessment with our team we may be able to help arrange remote appointments with a trusted expert in this field.

Individualised treatment plan, unique to you which may include:

Medication prescribing to improve your mental health symptoms.

Psychological treatment to help you to manage symptoms and improve your quality of life.

Ongoing follow up, review and support throughout your journey to improving your quality of life.




Please note: All appointments are conducted online. If you have any questions about this, feel free to get in touch.









Getting the Help You Need



Many thanks for considering Women First Healthcare. Now that you have found us, we hope that we can start your therapeutic journey together.



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Get in Touch



Women First Healthcare
3 Beaufort Road
Edinburgh
EH9 1AG

enquiries@womenfirsthealthcare.co.uk

We offer flexible appointment scheduling seven days a week.